Tai Chi

10:00 AM - 12:00 PM
Salem-South Lyon District Library
Meeting Room

Event Details

As described by the Mayo Clinic, Tai chi is an ancient Chinese tradition that, today, is practiced as a graceful form of exercise. It involves a series of movements performed in a slow, focused manner and accompanied by deep breathing. Often described as meditation in motion, tai chi promotes serenity through gentle, flowing movements. Come have a quiet moment with us at the library.


Event Type(s): Health & Wellness
Age Group(s): Adults